STUDIO CLASSES

Come and join me on the mat!

Here, I will share my studio classes and when & where you can find me.

Classes are taught in English or Dutch.

Looking forward to meet you!

SCHEDULE

No studio classes in Belgium until the 12th of September as I will be teaching for Path of Yoga. Afterwards, I would loooooove to see you again on the mat. Looking forward already!

Yoga styles

YIN

Relaxing

Tempo: Slow

Intensity: Low

VINYASA

Flow of movement

Tempo: Intermediate - Fast

Intensity: Medium - High

HATHA

Less flow, more static

Tempo: Intermediate

Intensity: medium

YIN YANG

Combination Yin/Vinyasa

Tempo: Slow - Intermediate

Intensity: Low - Medium

YOGILATES

Combination Yoga/Pilates/Thai Chi

Tempo: Fast

Intensity: Medium - High