STUDIO CLASSES

Come and join me on the mat!

Here, I will share my studio classes and when & where you can find me.

Classes are taught in English or Dutch.

Looking forward to meet you!

SCHEDULE
JANUARY - FEBRUARY

No studio classes in January and February.

I'm teaching for Path of Yoga on their incredible teacher trainings!

I'm looking forward to see you again on the mat in March!

BOOK THROUGH WEBSITE OF STUDIO:

YIN

Relaxing

Tempo: Slow

Intensity: Low

VINYASA

Flow of movement

Tempo: Intermediate - Fast

Intensity: Medium - High

HATHA

Less flow, more static

Tempo: Intermediate

Intensity: medium

YIN YANG

Combination Yin/Vinyasa

Tempo: Slow - Intermediate

Intensity: Low - Medium

YOGILATES

Combination Yoga/Pilates/Thai Chi

Tempo: Fast

Intensity: Medium - High