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STUDIO CLASSES

Come and join me on the mat!

Here, I will share my studio classes and when & where you can find me. 

Classes are taught in English or Dutch.

Looking forward to meet you! 

NO STUDIO CLASSES IN JANUARY AND FEBRUARY

During the months January and February, I am teaching on the teacher trainings with Path of Yoga!

This is a truly magical month about which you read more here 🤍

BOOK THROUGH WEBSITE OF STUDIO:

Pura Vida Tremelo

Saja Leuven

Sportoase Leuven

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Yoga styles

YIN

Relaxing

Tempo: Slow

Intensity: Low

VINYASA

Flow of movement

Tempo: Intermediate - Fast

Intensity: Medium - High

HATHA

Less flow, more static

Tempo: Intermediate

Intensity: medium

 

YIN YANG

Combination Yin/Vinyasa

Tempo: Slow - Intermediate

Intensity: Low - Medium

YOGILATES

Combination Yoga/Pilates/Thai Chi

Tempo: Fast

Intensity: Medium - High 

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