STUDIO CLASSES
Come and join me on the mat!
Here, I will share my studio classes and when & where you can find me.
Classes are taught in English or Dutch.
Looking forward to meet you!
STUDIO CLASSES APRIL
May 7, 7.30pm: Vinyasa - Pura Vida Tremelo
May 7, 8.45pm: Candlelight Yin - Pura Vida Tremelo
May 8, 10am: Yin - Pura Vida Tremelo
May 9, 10am: Yin Yang XL - Pura Vida Tremelo
May 10, 10am: Yin - Saja Leuven
May 10, 12.30pm: Easy Flow - Saja Leuven
May 14, 7.30pm: Vinyasa - Pura Vida Tremelo
May 14, 8.45pm: Candlelight Yin - Pura Vida Tremelo
May 15, 10am: Yin - Pura Vida Tremelo
May 16, 7.30pm: Vinyasa - Pura Vida Tremelo
May 16, 8.45pm: Candlelight Yin - Pura Vida Tremelo
May 17, 9.30am: Yin aroma - Pura Vida Tremelo
May 17, 10.45am: Slow flow - Pura Vida Tremelo
May 17, 7.30pm: SPECIAL CLASS YOGA NIDRA - Saja Leuven
May 18, 9.30am: Vinyasa - Pura Vida Tremelo
May 18, 10.45am: Yin Yang - Pura Vida Tremelo
Booking info:
Yoga styles
YIN
Relaxing
Tempo: Slow
Intensity: Low
VINYASA
Flow of movement
Tempo: Intermediate - Fast
Intensity: Medium - High
HATHA
Less flow, more static
Tempo: Intermediate
Intensity: medium
YIN YANG
Combination Yin/Vinyasa
Tempo: Slow - Intermediate
Intensity: Low - Medium
YOGILATES
Combination Yoga/Pilates/Thai Chi
Tempo: Fast
Intensity: Medium - High