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STUDIO CLASSES
Come and join me on the mat!
Here, I will share my studio classes and when & where you can find me.
Classes are taught in English or Dutch.
Looking forward to meet you!
NO STUDIO CLASSES IN JANUARY AND FEBRUARY
During the months January and February, I am teaching on the teacher trainings with Path of Yoga!
This is a truly magical month about which you read more here 🤍
BOOK THROUGH WEBSITE OF STUDIO:
Yoga styles
YIN
Relaxing
Tempo: Slow
Intensity: Low
VINYASA
Flow of movement
Tempo: Intermediate - Fast
Intensity: Medium - High
HATHA
Less flow, more static
Tempo: Intermediate
Intensity: medium
YIN YANG
Combination Yin/Vinyasa
Tempo: Slow - Intermediate
Intensity: Low - Medium
YOGILATES
Combination Yoga/Pilates/Thai Chi
Tempo: Fast
Intensity: Medium - High
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