WORKSHOPS

My main handstand teacher is coming to Brussels the first weekend of October and I can 28483916% recommend learning from him! He will give a workshop both for basic and intermediate/advanced practitioners. So ALL handstand lovers are welcome!!

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WHEN:

- Basics: October 3rd-4th, 10am - 1pm

- Intermediate/Advanced: October 3rd-4th, 2pm - 5pm

WHERE: 43 rue André Hennebicq 1060 Saint-Gilles

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JOIN HERE

An extra long yoga practice, whoooop!​

Combining dynamic vinyasa yoga with heavenly relaxing yin yoga, the best of both worlds. Sounds like THE perfect way to start your day. Looking forward to see you on the mat!

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WHEN: Sunday November 1st, 10am - 11.15am

WHERE: The beautiful Pura Vida - Tremelo

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JOIN HERE

This workshop will make you excited to stand on your hands!
Both complete beginners or “handstanders” who want to refine their technique or get new tips are more than welcome. After a warm-up to fully prepare to go upside down, we will use the wall to, step by step, build up towards finding balance on your hands. You don’t need prior handstand experience, but feeling comfortable with the idea to be upside down against a wall is a plus of course.
After 2 hours of handstand fun, you will go home with all the tools and tricks to start your own handstand practice!​

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WHEN: Saturday, November 7th, 10.30am - 12.30pm

WHERE: The beautiful Yogaloft - Ghent

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JOIN HERE

Almost can't believe it myself, but I'm already teaching for 10 years at Pura Vida, one of my favourite yoga studios ever!! And this OF COURSE has to be celebrated 🥳 Expect an extra long yoga practice, drinks, and probably (knowing myself) some chocolate 😇

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WHEN: Sunday November 11th, 10am - 11.15am

WHERE: The beautiful Pura Vida - Tremelo

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JOIN HERE

Dive together with me in the world of yoga nidra, or also called the yoga of “conscious sleep”. A powerful practice in which you are guided into a deep relaxation, which has scientifically shown to reduce stress levels and improve sleep. First, I will give a short explanation about what yoga nidra exactly is, where it comes from, how it is practiced and what the benefits exactly are at the level of the mind and body. Afterwards, you will be guided through a practice. A unique opportunity in which you can discover the power of this technique! All necessary props are available in the studio, but feel free to bring an extra blanket or pillow to experience your yoga nidra journey as comfortable as possible. We will end the workshop softly with a cup of tea where experiences can be shared.

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You don’t need any prior yoga experience to attend as the beauty of yoga nidra is that it is accessible to everyone!

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WHEN: Sunday, November 20th, 7.30pm - 9pm

WHERE: The beautiful Pura Vida - Tremelo

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JOIN HERE

Dive together with me in the world of yoga nidra, or also called the yoga of “conscious sleep”. A powerful practice in which you are guided into a deep relaxation, which has scientifically shown to reduce stress levels and improve sleep. First, I will give a short explanation about what yoga nidra exactly is, where it comes from, how it is practiced and what the benefits exactly are at the level of the mind and body. Afterwards, you will be guided through a practice. A unique opportunity in which you can discover the power of this technique! All necessary props are available in the studio, but feel free to bring an extra blanket or pillow to experience your yoga nidra journey as comfortable as possible. We will end the workshop softly with a cup of tea where experiences can be shared.

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You don’t need any prior yoga experience to attend as the beauty of yoga nidra is that it is accessible to everyone!

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WHEN: Sunday, November 29th, 7.30pm - 9pm

WHERE: The beautiful Atelier Puuur - Zemst

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JOIN HERE