WORKSHOPS
Want to learn more about yoga and/or handstands?
In the workshops, we dive deeper into a certain subject with more explanations from me, more practice for you and more room for questions compared to a regular class. Below, you find the overview of upcoming workshops and all the info you need to know.
It honestly makes me so excited to share my passion and knowledge with you!
HANDSTAND WORKSHOP - ZEMST
A workshop all about handstands, whoooop!
You'll get to know everything there is to know about finding balance on your hands. After a preparative warm-up, we step by step build up towards handstand with the use of the wall. Prior handstand experience is not needed, but feeling comfortable with the idea of being upside down against a wall, is a plus of course.
After two hours of pure handstand fun, you will go home with all the tools and tricks to start your own handstand practice!
WHEN: 5th of May, 11am - 1pm
WHERE: Atelier Puuur Zemst
LANGUAGE: Dutch/English
YIN YANG XL SPECIAL - TREMELO
A day off sounds like the perfect opportunity for an extra long yoga class!
75 minutes of yummie yoga time in which yin (soft) and yang (active) are combined, the best of both worlds. Looking forward to see you there!!
WHEN: Thursday 9th of May, 10am - 11.15am
WHERE: Pura Vida Tremelo
LANGUAGE: Dutch
YUVAL IS COMING TO BRUSSELS!
Whooooooop, big big news!! My main handstand teacher and one of the best handbalancers on this planet is coming to Belgium to teach you all about handstands. During two days he will be leading a basic and intermediate/advanced handstand workshop. In the basic workshop, the participants are provided with a solid base to start their own handstand practice. The intermediate/advanced workshop will refine your handstand practice and techniques like handstand press, different mounts and preparation towards one arm handstand will be covered. You have no idea how excited I am and I would looooove to see you there!
WHEN:
- Basic: 11th of May 11.30am – 2.30pm and 12th of May 10am – 1pm
- Intermediate/Advanced: 11th of May 3.30pm – 6.30pm and 12th of May 2pm – 5pm
WHERE: La Tortue à Plumes, Saint-Gilles, Brussels
LANGUAGE: English
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SPECIAL CLASS YOGA NIDRA - LEUVEN
Dive together with me in the world of yoga nidra, or also called the yoga of “conscious sleep”. A powerful practice in which you are guided into a deep relaxation, which has scientifically shown to reduce stress levels and improve sleep. First, I will give a short explanation about what yoga nidra exactly is, where it comes from, how it is practiced and what the benefits exactly are (the scientist in me is getting suuuuuuper excited about yoga nidra!!). Afterwards, I will guide you through a practice in which you can discover the power of yoga nidra yourself. The total length of this special class (explanation + practice) will be between 75 and 90 minutes. You don’t need any prior yoga experience to attend as the beauty of yoga nidra is that it is accessible to everyone!
WHEN: 17th of May, 7.30pm - 9pm
WHERE: Saja Leuven
LANGUAGE: English
Teacher training Path of Yoga - May/June
In May, I will be joining as one of the main teachers on one of the best yoga teacher trainings there is. Path of Yoga offers a very high-quality, life-transforming month in which you will learn how to become an amazing yoga teacher, and so much more! I can speak out of experience and this is honestly something you don’t want to miss. If you have interest in becoming a yoga teacher, or are just interested in yoga, or want to deepen your own yoga practice, Path of Yoga is a really really good place to do this. There are an enormous amount of teacher trainings out there and I completely understand it’s impossible to decide which one to go for. I can promise you that by picking Path of Yoga, you cannot make a wrong decision. After these 28 days, you will be confident to teach in front of a group, have the proper and required knowledge and have got to know yourself so much better making you an authentic, unique teacher!
WHEN: 22nd of May until 16th of June
WHERE: Maladhara, Chiang Mai, Thailand
LANGUAGE: English
MORE INFO AND BOOK YOUR SPOT
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HANDSTAND WORKSHOP - ZÜRICH
This workshop will make you excited to stand on your hands!
We will start from zero and everyone can work towards handstand at their own pace. After a warm-up to fully prepare to go upside down, we will use the wall to, step by step, build up towards finding balance on your hands. You don’t need prior handstand experience, but feeling comfortable with the idea to be upside down against a wall is a plus of course. After 2 hours of handstand fun, you will go home with all the tools and tricks to start your own handstand practice!
WHEN: 23rd of June, 1pm - 3pm
WHERE: Yoga in a bag Zürich
LANGUAGE: English