WORKSHOPS/TRAININGS
Want to learn more about yoga and/or handstands?
In the workshops/trainings, we dive deeper into a certain subject with more explanations from me, more practice for you and more room for questions compared to a regular class. Below, you find the overview of upcoming workshops/trainings and all the info you need to know.
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It honestly makes me so excited to share my passion and knowledge with you!
Handstand weekend in Zürich!
A weekend of handstands!!
In Zürich!!
During two afternoons, you will be completely immersed in the fun of hand balancing. Starting from the basics of how to find your balance with the use of the wall, to different shapes and how to enter into them. Prior handstand experience is not needed, but feeling comfortable on your hands against the wall is a plus. Feel free to sign up for only 1 afternoon, but going all the way and joining for the entire weekend will be twice as fun of course!
SATURDAY 25/11: HANDSTAND INITIATION
We start from zero and build up towards finding balance with the use of the wall. In addition, you will be introduced on how to safely exit your handstand which will boost your upside down confidence!
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SUNDAY 26/11: SHAPE IT UP
After repeating the basics of handstands, we will shape it up by introducing leg variations! You will learn how to enter into different shapes and how to hold them with or without the use of the wall.
WHEN: 25th and 26th of November, each time from 3.30pm to 5.30pm
WHERE: The beautiful studio "Yoga in a bag" in Zürich
LANGUAGE: English
![Screenshot_20221109-175649[5526].png](https://static.wixstatic.com/media/03fe79_292ffcd553a84701bf090bfea2a97241~mv2.png/v1/crop/x_0,y_431,w_1080,h_751/fill/w_634,h_441,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Screenshot_20221109-175649%5B5526%5D.png)
3-day handstand course in Leuven
Three days of handstand, whoop whoop! During 3 classes, your handstand practice will get an enormous boost. Each session will be slightly different, but all with the goal to make you feel more confident on your hands. Prior handstand experience is not needed, but being able to hold some seconds on your hands against a wall is a plus.
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The classes can be followed separately (don’t have to follow all 3), but it’s of course more fun to join for all of them!
WHEN:
December 7th, 6.45pm - 8pm: Basics
December 14th, 6.45pm - 8pm: How to get in
December 28th, 6.45pm 8pm: How to get out
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WHERE: The beautiful studio Saja in Leuven
LANGUAGE: English
Flow into handstand - Antwerp
Join me for some handstand fun!
Via yoga, a handstand specific warm-up, alignment techniques and beginning exercises towards handstand this workshop will make you excited to stand on your hands! No worries, you don’t need to have prior experience with handstands and the workshop is accessible for everyone. After 3 hours you will go home with all the tools needed to integrate handstand in your practice or your daily life!
WHEN: December 9th, 3pm - 6pm
WHERE: The beautiful studio Atelier Du Mon in Antwerp
LANGUAGE: Dutch/English
Handstand initiation - Boechout
In this workshop, you’ll get excited to stand on your hands! No worries, you don’t need to have any previous experience with handstand. We start from zero and build up towards finding balance with the use of the wall. After two hours, you will go home with all the tips and tricks to start your own handstand practice.
WHEN: December 10th, 2pm - 4pm
WHERE: The beautiful studio Corepilates in Boechout
LANGUAGE: Dutch
Yin yang XL Christmas edition - Tremelo
In between the rush of the gift buying (and unwrapping of course), Christmas dinners and family time, an unwinding and recharging extra-long yoga class sounds perfect to me. 75 minutes of yummie yoga time in which both strength, stretch and relaxation are combined. Looking forward to see you there!!
WHEN: 24th of December, 10am until 11.15am
WHERE: The beautiful studio Pura Vida in Tremelo
LANGUAGE: Dutch
Teacher training Path of Yoga - January
In January, I will be joining as the anatomy/asana teacher on one of the best yoga teacher trainings there is. Path of Yoga offers a very high-quality, life-transforming month in which you will learn how to become an amazing yoga teacher, and so much more! I can speak out of experience and this is honestly something you don’t want to miss. If you have interest in becoming a yoga teacher, or are just interested in yoga, or want to deepen your own yoga practice, Path of Yoga is a really really good place to do this. There are an enormous amount of teacher trainings out there and I completely understand it’s impossible to decide which one to go for. I can promise you that by picking Path of Yoga, you cannot make a wrong decision. After these 28 days, you will be confident to teach in front of a group, have the proper and required knowledge and have got to know yourself so much better making you an authentic, unique teacher!
WHEN: 4th of January until 30th of January
WHERE: Maladhara, Chiang Mai, Thailand
LANGUAGE: English
MORE INFO AND BOOK YOUR SPOT
Teacher training Path of Yoga - February
In February, I will be joining as the anatomy/asana teacher on one of the best yoga teacher trainings there is. Path of Yoga offers a very high-quality, life-transforming month in which you will learn how to become an amazing yoga teacher, and so much more! I can speak out of experience and this is honestly something you don’t want to miss. If you have interest in becoming a yoga teacher, or are just interested in yoga, or want to deepen your own yoga practice, Path of Yoga is a really really good place to do this. There are an enormous amount of teacher trainings out there and I completely understand it’s impossible to decide which one to go for. I can promise you that by picking Path of Yoga, you cannot make a wrong decision. After these 28 days, you will be confident to teach in front of a group, have the proper and required knowledge and have got to know yourself so much better making you an authentic, unique teacher!
WHEN: 2nd of February until 28th of February
WHERE: Maladhara, Chiang Mai, Thailand
LANGUAGE: English
MORE INFO AND BOOK YOUR SPOT